What is Chamomile ?
Scientific Names: Matricaria chamomilla L.
Chamomile scent is like that of an apple and grows about a foot from the ground and so comes the name. Chamomile has long been used since ancient times for its medicinal and health benefits. Chamomile is used to treat sleep disorders, digestive problems, pain reliever and many others.
Chamomile is a daisy like plant that creeps along roadsides and fields. Chamomile produces a furrowed and branching stem with pale green leaves that are divided into thread-like segments. Chamomile flowers bloom in late summer singly in an erect stalk. The flowers are similar to daisies with white outer ray florets and yellow disk centers. Chamomile bears small dry fruits.
Chamomile scent is like that of an apple and grows about a foot from the ground and so comes the name. Chamomile has long been used since ancient times for its medicinal and health benefits. Chamomile is used to treat sleep disorders, digestive problems, pain reliever and many others.
Chamomile is a daisy like plant that creeps along roadsides and fields. Chamomile produces a furrowed and branching stem with pale green leaves that are divided into thread-like segments. Chamomile flowers bloom in late summer singly in an erect stalk. The flowers are similar to daisies with white outer ray florets and yellow disk centers. Chamomile bears small dry fruits.
Health Benefits ?
Chamomile Used To Treat Anxiety And Insomnia: Chamomile has long been used as sedative to counter anxiety and to promote sleepiness even in ancient times. Modern day clinical studies have confirmed this health benefit from Chamomile in a randomized clinical sampling done to treat anxiety in people. The study showed that people who take chamomile capsules has reduced symptoms of anxiety as compared to those who took placebo. In a study done on rats, higher doses of chamomile extract have been found to induce sleep.
Chamomile As Anti-Allergy: Another known health benefit from chamomile is its anti-allergy action. In a clinical study done on mice that are subjected to itch-scratch compound showed that the mice that were administered with German chamomile showed less symptoms as compared with those that weren’t given chamomile.
Chamomile To Treat Digestive Problems: Chamomile is traditionally used to treat digestive related problems including irritable bowel syndrome, indigestion, colic, diarrhea, and gas. Chamomile acts as a relaxant for the stomach muscles including the smooth intestines. Chamomile is usually used in combination with other herbs.
Chamomile As Anti-Microbial: Chamomile extract are also used as ingredient for ointments, creams, and gels that are used to treat skin irritations. Chamomile is believed to have anti-microbial and anti-bacterial action that is good for treating wounds, eczema, burns, diaper rash bed sores and hemorrhoids.
Chamomile As Anti-Inflammatory: Chamomile is also known to have anti-inflammatory action. In a study conducted on 14 people who were given chamomile tea. Test results of urine sample indicated an increased secretion of hippurate and glycine that is known to be anti-inflammatory substances.
Chamomile As Anti-Allergy: Another known health benefit from chamomile is its anti-allergy action. In a clinical study done on mice that are subjected to itch-scratch compound showed that the mice that were administered with German chamomile showed less symptoms as compared with those that weren’t given chamomile.
Chamomile To Treat Digestive Problems: Chamomile is traditionally used to treat digestive related problems including irritable bowel syndrome, indigestion, colic, diarrhea, and gas. Chamomile acts as a relaxant for the stomach muscles including the smooth intestines. Chamomile is usually used in combination with other herbs.
Chamomile As Anti-Microbial: Chamomile extract are also used as ingredient for ointments, creams, and gels that are used to treat skin irritations. Chamomile is believed to have anti-microbial and anti-bacterial action that is good for treating wounds, eczema, burns, diaper rash bed sores and hemorrhoids.
Chamomile As Anti-Inflammatory: Chamomile is also known to have anti-inflammatory action. In a study conducted on 14 people who were given chamomile tea. Test results of urine sample indicated an increased secretion of hippurate and glycine that is known to be anti-inflammatory substances.